GYM &
FITNESS STUDIO
We have a packed calendar of classes whether you are only a beginner or more advanced - we have classes that will suit. If you are unsure, please check with a member of staff who will be all to happy to advise you on the best classes and training programme tailored to you.
Our New Functional Fitness Studio is now open. Check it out in our video below.
Our exciting new addition to Banna Beach Leisure Club for 2019 offers alternative methods of training consisting of Airbikes, Rower, Punchbags, Pull Up Bars & Wall Balls in a spacious, modern studio layout to suit your fitness needs.
If you are interested in booking the Fitness Studio for a private space please contact us for information on availability and pricing.
Spinning
Spinning Bike classes are a great cardiovascular exercise - improving blood flow, burning calories and increasing fitness level.
Classes are:
Monday @ 6pm & 7pm
Tuesday @ 10am, 6pm, 7pm
Wednesday @ 6.45am 6pm & 7pm
Thursday @ 10am, 6pm & 7pm
Friday @ 6pm
To book a bike call us on 0667134842 or sign up at Reception
€10 PAYG
FREE / €3 for Members
(depending on class)
Booking Is Essential!
Circuits
Circuits classes involve a variety of exercises designed to give you an overall workout targeting all areas of the body.
Classes on Monday at 7pm, Wednesday @ 7pm & Friday at 9.30am
€10 PAYG
FREE/€3 for Members
Cardiopump
Tone up and burn fat in our studio class.
Wednesday @ 7pm
€10 PAYG
€4 for Members
This Class Runs From September to May
Pilates
Pilates improve physical strength, flexibility, and posture, and enhance mental awareness.
Pilates are run on a 7 week course basis with courses as follows:
Tuesday @ 8pm
Thursday @ 9.30am
€75 for non members
€55 for members
Our Pilates Courses Run From September to May
Yoga
Yoga uses breathing techniques, exercise and meditation. It helps to improve health and happiness.
Classes with Joanna start from the end of September and will run:
Tuesday @ 7pm
&
Thursday @ 7pm
Booking is essential as class size is limited
Boxercise
A form of physical workout, combining boxing with aerobic exercise.
Wednesday @ 8pm
Our Boxercise class runs as a 7 week course & the price is as follows:
€70 for non members
€50 for members
Booking is essential as class size is limited
