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Leisure Centre

GYM &
 FITNESS STUDIO

We have a packed calendar of classes whether you are only a beginner or more advanced - we have classes that will suit.  If you are unsure, please check with a member of staff who will be all to happy to advise you on the best classes and training programme tailored to you.

 

Our New Functional Fitness Studio is now open. Check it out in our video below.

Our exciting new addition to Banna Beach Leisure Club  offers alternative methods of training  consisting of Airbikes, Rower, Punchbags, Pull Up Bars & Wall Balls in a spacious, modern studio layout to suit your fitness needs.

 

If you are interested in booking the Fitness Studio for a private space please contact us for information on availability and pricing.

 

 

CLASSES

Please note due to Covid restrictions our full timetable may not be available please call us on 0667134842 for current classes or email us on info@bannabeach.ie 

 

Spinning

Spinning Bike classes are a great cardiovascular exercise - improving blood flow, burning calories and increasing fitness level.  

Classes are:
Tuesday @ 9.15am, 7pm
Thursday @ 9.15am, 7pm 



To book a bike call us on 0667134842 or sign up at Reception

 

€10 PAYG

FREE €4 for Members

(depending on class)

Booking Is Essential! 

Children's Yoga with Jenny

 Our Yoga classes will include yoga poses, yoga games, learning calming and breathing techniques and then finish with some relaxation (everyones favourite bit).

For younger children we will explore a different theme each week through a journey or an adventure for e.g. to the ocean, the jungle or even space!

 

Classes are:

Saturday @ 10.30am - 4-6 years

Saturday @ 11.15am 7 - 9 years

𝗕𝗢𝗢𝗞𝗜𝗡𝗚 𝗜𝗦 𝗘𝗦𝗦𝗘𝗡𝗧𝗜𝗔𝗟 as places will be limited. To book call us on 0667134842.

𝙋𝙧𝙞𝙘𝙚 𝙤𝙛 5 𝙬𝙚𝙚𝙠 𝙘𝙤𝙪𝙧𝙨𝙚:

€60 PAYG

€40 for Members

Get Your Sweat On

 

An energetic class starting 23rd May

 

This Energetic & Fun cardio based DANCE class with an element of strength & conditioning will have you sweating in places you thought you didn't have places!

Tuesdays at 7pm

€40 for a 4 week course 

Booking essential

 

Core Strength & Stretch

 This class will improve physical strength, flexibility, and posture, and enhance mental awareness.  

It runs on a 4 week course basis with courses as follows:


Wednesday @ 7pm

€48  for non members     

€30 for members

Booking essential

Yoga

Yoga uses breathing techniques, exercise and meditation. It helps to improve health and happiness.  
 

Feel more grounded, improve your flexibility and range of motion, energise your body, and then relax with our Hatha Yoga Class.

 

Classes with Philip start from October 3rd

and will run:

Monday @ 7 pm 

Booking is essential as class size is limited.

 

 

If there is any class you would like to see here in 

the club then send us an email

with your suggestions to

info@bannabeach.ie

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